Start : April 11, 2011

Buddyslim.com
Buddyslim.com    free weight loss blog

Thursday, February 2, 2012

MY NEW GOAL

i dont dare to set my goal yet  since now i dont really recognize hows my body works

but instead of delaying, i will take step of faith to set on my goal. Here it is :D

* lose min 2.2 lbs per week.
* stay eating healthy and no snacking
* try to reduce fried food (omg this will be so difficult! )
* no soda drink or sweet drink,  more water pls!!
* avoid to eat anything that will make me regret it haha!
* i will work harder than ever in 3 month ( feb - april ) i started my diet on april 2011, i will end it by april 2012, my goal is to reach 110 lbs - 120 lbs. i wont be to stict to myself to get 110, i dont want to look like a sick skinny ppl tho :D

i will do my 3 days diet on monday, after that i will do my own diet just like last time =)

May God bless me in this :D

Monday, January 30, 2012

im ready to kick some ass =D

today weigh in : 148.8 lbs
gained 0.6 lbs since last time i weighed in :p

my mini goal is still 145!

and im sure i will reach that mini goal very soon!

=D

Sunday, January 29, 2012

im back

im really back this time :)
since ive broke up with my bf, i hv much time now to do exercise and diet :p
i'll start fresh!!

=)