i dont dare to set my goal yet since now i dont really recognize hows my body works
but instead of delaying, i will take step of faith to set on my goal. Here it is :D
* lose min 2.2 lbs per week.
* stay eating healthy and no snacking
* try to reduce fried food (omg this will be so difficult! )
* no soda drink or sweet drink, more water pls!!
* avoid to eat anything that will make me regret it haha!
* i will work harder than ever in 3 month ( feb - april ) i started my diet on april 2011, i will end it by april 2012, my goal is to reach 110 lbs - 120 lbs. i wont be to stict to myself to get 110, i dont want to look like a sick skinny ppl tho :D
i will do my 3 days diet on monday, after that i will do my own diet just like last time =)
May God bless me in this :D
Thursday, February 2, 2012
Monday, January 30, 2012
im ready to kick some ass =D
today weigh in : 148.8 lbs
gained 0.6 lbs since last time i weighed in :p
my mini goal is still 145!
and im sure i will reach that mini goal very soon!
=D
gained 0.6 lbs since last time i weighed in :p
my mini goal is still 145!
and im sure i will reach that mini goal very soon!
=D
Sunday, January 29, 2012
im back
im really back this time :)
since ive broke up with my bf, i hv much time now to do exercise and diet :p
i'll start fresh!!
=)
since ive broke up with my bf, i hv much time now to do exercise and diet :p
i'll start fresh!!
=)
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