1st measurements

starting weight : 171.8
height : 5'2

bust : 39 1/3
chest : 38 1/2
waist : 35 3/4
abs : 38
hips : 41
thight : 25
upper arm : 14 1/2

clothes size

i was wondering about my clothes size that fits me. so i googling it, and i find what should fits me :

Miss Petite

5'1"–5'3" (157.5–160 cm) tall, average bust, shorter back
Dimension/Size	0-2mp	4mp	6mp	8mp	10mp	12mp	14mp	16mp
Bust	32-34	34	34	35	36	37½	39	40½
Waist	21-23½	24½	25½	26½	27½	29	30½	32
Hip	34-35½	36½	37½	38½	39½	41	42½	44
Back-waist length	14	14½	14½	14¾	15	15¼	15½	15¾

U.S. Petite Sizes

Sizes

XS

S

M

L

XL

XXL

0

2

4

6

8

10

12

14

16

18

20

Bust

28"-29"

29.5"-31"

31.5"-33"

33.5"-35"

35.5"-36"

36.5"-37"

37.5"-38.5"

39"-40"

40.5"-41.5"

42"-43.5"

44"-45"

Waist

23"-23.5"

24"-24.5"

25"-25.5"

26"-26.5"

27"-27.5"

28"-28.5"

29"-30"

30.5"-31.5"

32.5"-34"

34.5"-36"

37.5"-39"

Hips

33.5"-34"

34.5"-35"

35.5"-36"

36.5"-37"

37.5"-38"

38.5"-39"

39.5"-40.5"

41"-42"

42.5"-44"

44.5"-46"

46.5"-48

Gained 5 lbs + after holiday

i just came back from holiday to Hanoi (Vietnam) last week. I went there with my girl friends, it was 4 of us.

we tried every foods there, we ate everything and ended up gained weight!

my weight gained from 166.4 lbs to 171.8. so sad

now i feel a bit discourage to countinue losing weight. i hope at least my weight can get back to 166.4

then i will start from there.

but it seems not easy to get back to 166.4 ... hiks...

BuddySlim WONT shut down :D

Hey Guys,
Thanks for all the emails! I didn’t realize how much this site meant to a lot of folks so I am not going to shut it down. That being said spammers are a real problem here and I don’t have the time to monitor the site and delete their accounts so I am asking for your help.
I need someone who is active on the site and will be conscientious in deleting spam accounts.  It takes me about an hour every couple of weeks to get rid of all the spam accounts but if someone were doing it on a daily basis it will probably go a long way to solving our spammer problem.
Let me know what you guys think
Thanks
Dr Marc

* im so HAPPY that Dr Marc not going to shut down Buddyslim. Its really meant a lot for so many people.
Thanks Dr Marc.. =D
And i couldnt lie that it lifting up my spirit hahaa!
Anyway i will still be here and of course i will get back on Buddyslim !
I love you Dr Marc mwah mwah hahaha xD

Get back in track !

I need to get back on track. i was craving for anything and was definetely ate everything lol.

I didnt drink much water, maybe only 3-4 cups a day. I had late dinner and was snacking. and i was super duper lazy to go for exercise. last time i went for exercise is almost a week ago xD

I really need to get back in track. This is what i should do, and i started it today.

1. drink min 8 cups of water

2. dinner - before 6 pm

3. plan my meals everyday, and dont eat something that out of my plan xD

4. no more lazy for exercise xD

I usually loss 2-4 lbs in a week.In the early week i had loss 2+ lbs but since i ate a lot, i gained more than the loss lol.
I still hv few days to the weigh in day ( i weigh in on Saturday). Im really hoping that i will have good result this week, cus im worried about next week . Today is already mid-week, im not lose any pounds . so sad :(
And next week i  will off for holiday with friends from 22-26 May. Holiday + friends = eat eat eat eat! Oh No!! may God bless me xD

Change Mindset

I think the closing down of Buddyslim make me feel discourage. But it makes me realize something important.

Why i should feel discourage because of BS? i think because i took BS as a main reason for me to lose weight. which is not right. 

I was joining some challenges, and it motivated me to lose weight every weigh in day.

Looked like i tried to lose weight for this . And now since BS closing down, nothing motivated me to lose weight  every week. And last time  everytime i post about my result weight in a week on my blog, there are people who congrat me and support me when i feel down and discourage. Its so different with my real life where ppl dont care about my weight. They dont really care wether i lose weight or not :L 

Well, i guess i need to make things right. I did it by myself but not for myself, now i want to do it for myself , by myself. Others can make me discourage, people can let you down, other tools like website, even this site  can close down and disappears.

I was to worried about where our BS challange's will moved in. But not anymore. I might join them but it wont be my main reason to lose weight anymore.

I want to be healthy, i want to be slimmy. and now im taking my first step for that =)

Long way to gooo =D

* i'll using  www.caloriecount.com  to count my calorie intake daily

i feel like eat everything!

Im overeating today! so sad to see my weight gained :(
but i know its my fault.
i dont know why but these few days, i cant stop eating.
im not hungry but my mind keep telling me that i want this and that food!
and i bought it and eat all of it!
i really cant control my mind again! cant control myself now :(
hope i can get back in track soon

Weight History so far

I started diet program on April, 12 2011 on Buddyslim.com


* STARTING WEIGHT : 184 lbs
* Achieved 1st mini goal : 171 lbs 

* current weight  -  166.6 LBs

TOTAL LOSS : 17.4 lbs


* 2nd mini goal : 154

GOAL 110 lbs

NEW DAY !!!

its a NEW DAY!!
I've been joining Buddyslim for 1 month. i was looking forward for it, because it helps me alot.
But then i received email from Buddyslim.com founder that the site is going to close down in 2 days O.O
what a news! and i feel so sad. i know its not only me . Its a bad news for all of the members :(
I feel discourage ! wondering if we can find the sites like BS :(

Well, i cant do anything about BS, what i do is trying to keep connect to some members.
im joining sparkpeople with nickname : NINA_SS . but i found out that the site is difficult to use :( but most of ex BS member are there.
im joining caloriecount.com and i like it! its easy to use :D i might be going around there more often. There are 3 ex BS there, i hope it will increase lol.
and im joining facebook group for Heartbreaking Rockstars. Im glad that most of the members are there and keep in contact =)
Blogspot : im glad that i found some BS members here. YAY!!

SO, i will be here! I will start my new journey. i will write down everything about my weight loss program !

GOOD LUCK AND KEEP UP UR GOOD WORK !

*i apologize for my broken english, im not english speaking person xD