ive lost 28 lbs so far, still hv 46 lbs to go to my goal. its not gonna be easy, but i think as long as im in track, and not quit. i will be able to reach my goal someday. i have no idea how long it will takes. because i might have my pleateu ( i hope not) . and what i need is to push myself harder or maybe just rest my body for a while when my pleateu is here.
but im not gonna do my old mistakes for sure. Last time i let my body rest and i was feeling okay if i eat whatever i want for 1-2 times. and without i realised, it became a habit for me. thats why i gained weight again :L
well.... i sign up for another weight loss challenge. what we need to do is to weigh in once a month (on the 23rd sg time)
so, this is my starting weight and goals :
*starting weigh 156.2 lbs
*july 23 : 147 lbs
*aug 23 : 138 lbs
*sep 23 : 129 lbs
The challenge will end on 23rd Sept.
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